As I was browsing my garden for strawberries just now, I remembered Mireille Guiliano’s number one rule: Excellent food only! In her book French Women Don’t Get Fat Ms Guiliano tells us that fresh in season food satisfies the appetite. You tend to eat more when the food is not so good. Here’s a link for a few Mireille Guiliano recipes. For more, try French Women for All Seasons: A Calendar of Secrets, Recipes: 2010 Engagement Calendar.
Tags: Health and Happiness · Non Fiction
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